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Please find below a variety of different resources that students can access to maintain and improve their mental health and wellness.

• Emergency

  • Trinitas Hospital 24-hour hotline: (908) 351-6684  
  • Kean University Police: (908) 737-4800 or 911

• Suicide/Crisis Lines

  • Suicide and Crisis Lifeline: Call or Text 988
  • Crisis Text Line: Text HOME to 741741 to reach a crisis counselor
  • National Suicide Prevention: 1-800-273-TALK (8255)
    • Para Español: 1-888-628-9454
    • Deaf and Hard of Hearing (TTY): 1-800-799-4889
  • NJ HopeLine: 1-855-654-6735
  • LGBTQ Individuals: (866) 488-7386 (Trevor Project)

• Mental Health Resources

  •  : Free digital mental health resource library

• Find a Therapist

  • :To find services near you, text your zip code to 435748 (HELP4U)
  • : Online resource to find therapists
  • : Mental health resource in NJ
  • : Affordable counseling options

Brief screenings are the quickest way to determine if you or someone you care about should connect with a behavioral health professional. for you or For a free mental health screening,

Free Guide To Living With Worry and Anxiety Amidst Global Uncertainty (available in 20+ languages. Includes a selection of practical Cognitive-Behavioral Therapy (CBT) exercises for managing well-being including activity scheduling, worry postponement, and compassionate cognitive restructuring:  

Financial Concerns Due To COVID? Check out the NJ Family Fact Sheet with a variety of assistance for basic needs including food pantries, rental assistance and employment resourced:  

Mental Health and Coping | CDC presents a comprehensive guide to resources and information available to assist you: